Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am		Morning Mobility 7:30 am - 8:00 am		Morning Flow 7:30 am - 8:30 am	Morning Flow 7:30 am - 8:30 am
8:00 am	Body 360 8:30 am - 9:30 am	Beach training 8:00 am - 9:00 am	Strength & Technique 8:30 am - 9:30 am	Body 360 8:30 am - 9:30 am	Strength & Technique 8:30 am - 9:30 am	Yoga 8:30 am - 9:30 am	Yoga 8:30 am - 9:30 am
9:00 am	Orientation 9:30 am - 10:00 am					Cross Training 9:30 am - 10:30 am	Body 360 9:30 am - 10:30 am
10:00 am	Open Mat 10:00 am - 11:30 am		Open Mat 10:00 am - 11:30 am	Open Mat 10:00 am - 11:30 am	Open Mat 10:00 am - 11:30 am		Open Mat 10:30 am - 12:00 pm
11:00 am	Nutrition 11:30 am - 12:30 pm Open Mat 11:30 am - 1:00 pm		Open Mat 11:30 am - 1:00 pm	Open Mat 11:30 am - 1:00 pm	Open Mat 11:30 am - 1:00 pm	Open Mat 11:00 am - 12:30 pm
12:00 pm						Interval training 12:30 pm - 1:30 pm
1:00 pm	Cross Training 1:00 pm - 2:00 pm		Boxercise 1:00 pm - 2:00 pm	Cross Training 1:00 pm - 2:00 pm	Boxercise 1:00 pm - 2:00 pm	Open Mat 1:30 pm - 3:00 pm
2:00 pm
3:00 pm	Open Mat 3:00 pm - 4:30 pm	Cliff hike 3:00 pm - 5:00 pm	Open Mat 3:00 pm - 4:30 pm	Open Mat 3:00 pm - 4:30 pm	Open Mat 3:00 pm - 4:30 pm	Strength & Technique 3:00 pm - 4:00 pm
4:00 pm
5:00 pm	Strength & Technique 5:00 pm - 6:00 pm		Body 360 5:00 pm - 6:00 pm	Strength & Technique 5:00 pm - 6:00 pm	Body 360 5:00 pm - 6:00 pm
6:00 pm	Yoga 6:00 pm - 7:00 pm		Yoga 6:00 pm - 7:00 pm

*Our schedule might differ throughout seasons.

Are you ready for the time of your life? Send us your inquiry and we would love to help!

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