Team

Mário is a qualified personal trainer and CrossFit instructor. He has been coaching for over 7 years, including 1:1 personal training and CrossFit classes. Mário specialises in strength and conditioning, Olympic weightlifting, gymnastics, movement and mobility to help people become robust, fit and well-rounded in skill and ability. He is fluent in English, Portuguese and Spanish.

Qualifications:

• Personal Trainer, Polytechnic Institute of Beja
• Level 1 CrossFit Trainer, CrossFit
• HIRT Level 1, FITHIRT
• Movement and Gymnastic, CrossFit Algarve
• Kettlebell Instructor, Fitness Academy Portugal
• Joint Mobility, Fitness Academy Portugal
• Corrective Exercises Level 1 and 2, Fitness Academy Portugal
• Group Fitness, Fitness Academy, Portugal
• Functional Movement Screen Level 1 and 2, Functional Movement Systems
• Specialisation in Sports Psychology, Fonty's University of Applied Sciences, Netherlands
• Weightlifting, Portuguese Institute of Sport

Want to train with Mario?

What are you waiting for?

Are you ready for the time of your life? Send us your inquiry and we would love to help!

Team

Mario Palma

Qualifications:

Want to train with Mario?

What are you waiting for?

Subscribe to our newsletter

Get latest information about special happenings, offers and other exciting news

The experience

How to Book

Company

Informations